TRX Essentials Strength DVD

TRX Essentials Strength DVD

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TRX Essentials Strength has everything you need to build total body strength and improve muscular endurance. Whether you are an avid recreational athlete or just getting back into shape, this program will help you break through fitness plateaus and improv ...Read more

This fitness instruction DVD for TRX suspension training enthusiasts focuses on total body strength with a system tailored to build muscle strength to support a healthy body.

Strength training is the cornerstone of any healthy workout plan, as strong muscles support every activity and are the foundation of a healthy body. The straightforward, simple TRX suspension training routines covered on this DVD simultaneously build muscular mass and endurance. Users can start with basic versions of every exercise, then adapt the movements to gradually challenge the body over time.

Real-time workouts and clear, concise instructions help users achieve, and often exceed, their fitness goals. The DVD includes the real-time workouts, photos of every exercise, a cool-down routine, full exercise library, and expert tips throughout.

Satisfaction Guarantee
All TRX training tools include a 30-day, 100% customer satisfaction guarantee.

About TRX Suspension Training
Originating in the U.S. Navy SEALS and developed by Fitness Anywhere, Suspension Training is an innovative method of leveraged bodyweight exercise. Users can easily set up the portable TRX Suspension Trainer and safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries.

Highly portable and weighing less than two pounds, the TRX delivers performance and functionality comparable to expensive, unwieldy gym equipment, letting users keep fit at home, the gym, or while traveling. ...Read more

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